This course is designed to give students the opportunity to learn through a comprehensive sequentially-planned kinesiology and physical education program in accordance with the California Model Content Standards for Physical Education. Students will be empowered to make choices, meet challenges and develop positive behaviors in fitness, wellness and movement activity for a lifetime. Emphasis is based on analyzing skills for effective movement. Units of instruction include: introduction to kinesiology, cardiorespiratory endurance training, nutrition, individual activities, rhythms and dance, and dual activities.

This course is designed to give students the opportunity to learn through a comprehensive sequentially planned Kinesiology and Physical Education program in accordance with the California Model Content Standards for Physical Education. Students will be empowered to make choices, meet challenges and develop positive behaviors in fitness, wellness and movement activity for a lifetime. Emphasis is placed on students analyzing skills for effective movement. Units of instruction include: introduction to advanced kinesiology and physical education, fitness (including fitness technology), team activities, gymnastics/tumbling and combatives.